Energy source

It’s safe to say most of us have been spending more time at home in recent months. In so doing my appreciation has grown toward the little drink station in my kitchen. I visit it throughout the day for pour-over-coffee, Nespresso, hot tea, and cold smoothies. It provides me with numerous bursts of energy.

Have you found something in your home you now have a greater appreciation for than you did several months ago?

E.A. Fussell

04.30.2021

Blessings to you

Hey girl, Hey!

Sometimes 

Life gets a little crazy

Don’t let it get you down

Friday’s here 

The weekend with it

Have a little fun

Soak up some sun

Put on a fancy gown 

Go out on the town

Or just relax 

And read a book

Whatever you do

I will be sending 

Good vibes to you

E.A. Fussell

04.29.2021

Spread your sparkle

What is currently sparkling in your life?

If it feels like nothing is, think about the sunshine bouncing off everything it touches, or how the surface of water sparkles, or go light a candle and watch the flame sparkle and dance.

We all have rough times and really bad days but life goes on and we all deserve a little sparkle in our existence.

Wherever you are,
I’m praying blessings for you,


E.A. Fussell

04.29.2021

Where is kindness going?

Kindness and common courtesy, are they being lost?  I seem to find less and less of it in my daily life.  From the common curtesy of a man holding a door open for a woman, to a younger person giving up their seat on an airport shuttle to an older person.  Often, I am left to open a door for myself as the strapping young man ahead of me leaves it to close in my face.  Recently while traveling my seat was offered to someone older than me while someone many decades younger sat comfortably, absorbed in their phone, oblivious to their surroundings. And what’s up with checkout clerks? They seem to smile less, of course all we can see is their eyes, so maybe their smile just isn’t big enough to shine through.  

The combination of the social distance drum beating a background mantra as the latest digital device magnetizes our minds is allowing our base nature to be more acceptably prominent.  Kindness is a choice.  The distractions of today seem to be causing the ability and desire to be kind to slowly slip away. 

What might happen if each of us realized we are not the center of the universe, it is far more vast than our little minds can imagine, we are not separate from the universe we are a speck of dust contained in it, and we are not permanent, our time as we exist today is limited. What might happen if we went out today and treated each person we dealt with as if they were our brother or sister?  And even if they are behaving like they aren’t, we pretend that they’re just confused, and treat them like they are any way.  What if we insist through our mannerisms and our tone that we see each person we interact with in their highest self, their best self?  What if, just for today we decided to be kind, instead of right? How might doing these things change us?

Maybe it’s my age, but I miss those good ole days, when people were compelled to be polite and kind, even if they didn’t feel like it.   

E.A. Fussell

04.29.2021

Jump the fence

Live your life

Take some chances

Ignore the fences

Climb across the barbed wire

Crawl underneath it

Be wild and crazy

Like nobody’s watching

And if they are

Let them

You’re more interesting

Than those Kardashians

Make some waves

Relax on the shore

Dance barefoot in the sand

Sleep under the stars

Remember

In the end

You are the only one

You have to answer for

Right now is the oldest

You’ve ever been

And the youngest

You will ever be again

What will you do

With the rest of

What life has to offer you

E.A. Fussell

04.27.2021

3 Breaths Meditation

This meditation takes less than three minutes and if done frequently can have a profound impact on your life. Using the word “may” sends two messages to your subconscious:

(1) it expresses the possibility of the statement

(2) it expresses permission, both in asking and receiving (may I, yes you may).

Let’s try it.

Sit quietly. Start with three deep breaths then say each statement one at a time and follow each statement with three deep breaths before saying the next statement:

3 breaths

May I be happy

3 breaths 

May I be well

3 breaths

May I be kind toward my suffering

3 breaths 

May I cultivate more kindness within my heart

3 breaths

May I continue to develop and grow spiritually, emotionally, mentally

3 breaths

That’s how simple it is. How do you feel? You can modify the statements or add to them and create your own personalized meditation. But why not try these for a week and see what they lead you to?

Blessings,

E.A. Fussell

04.24.2021

Tiny ray of hope

Rain lily seen on my evening walk in Lago Vista, Texas 4.21.2021

Little lily

Fresh and pure

You make me long

For something more

Your effortless springing

From the dry crusty ground

Makes me believe

Maybe

Hope can still be found

E.A. Fussell

04.21.2021

Cuervo, Texas

CUERO, TX.
Indians were known to kill wild cattle that got stuck in Cuero Creek. The Spanish called it Arroyo del Cuero, or Creek of the Rawhide. The town was named after the creek. It was one of the stops I visited that was on the Chisholm Trail. You can read more about Cuero and it’s interesting history by visiting Texas State Historical Association.

Lockhart, Texas

Second Empire architectural style can be seen when viewing this courthouse. It is a style characterized by the use of a mansard roof, pavilions, elaborate ornament and strong massing. This was a style most popular between 1865 and 1900 notably used in public buildings as well as some commercial and residential structures.

The pictured Caldwell County courthouse was built in 1894 and is located in the county seat of Lockhart, Texas, formerly known as Plum Creek.

In the late 19th century the railroad arrived in Lockhart bringing with it economic growth. As it became a regional shipping center for local cotton the economy boomed and ushered in the establishment of other business.

Today it holds several claims to fame including the oldest operating public library and the title “Barbecue Capital of Texas” bestowed on it by the Texas Legislature in 1999.

Does this courthouse look familiar to you? You may have seen it in a film. Located only thirty miles south of Austin, it has played host to several films including:

What’s Eating Gilbert Grape

Where the Heart Is

Waiting for Guffman

E.A. Fussell

04.17.2021