Small choices

You have greatness within you. You can achieve whatever you believe.

The quality of your health impacts how you achieve what you believe. Your level of fitness contributes to the quality of your health.

Choose to improve your health by improving your fitness. One tiny step at a time, doing what you can right where you are. Getting back on track when you’ve run off course. Raising the bar just a little bit when you’ve reached a plateau. Small every day choices can make a difference.

You have greatness within you. Allow it to shine through.

E.A. Fussell
04.21.2023

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