Sit still
Breathe
In
Breathe
Out
Let awareness be
Don’t imagine
Don’t attach
To any thought
Quietly observe
As thoughts pass
Through your mind
Like clouds
Passing in the sky
No need to reason with them
No need to react to them
Detach
Observe
Breathe
Out
Breathe
In
Sit still
E.A. Fussell
11.03.2020
E. A. Fussell 