Focus on One Thing

Learning how to block time

Each day

And focus on one thing

One specific life intention

One aspect of work

One area of self improvement

Easier said than done

This focusing on just one

Theory says

Great gains can be made

In a short amount of time

If we focus on one thing

Set aside distractions

Dedicate our mind

To thinking on one thing

Dedicate our body

To practicing one thing

Theory says

That’s how experts

Become experts

Ignoring distractions

Pushing them

Out of the way

To focus on one thing

For a specific period of time

Each and every day

It has been my experience

Focusing on just one

Is easier said than done

E.A. Fussell

01/12/2019

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