Learning how to block time
Each day
And focus on one thing
One specific life intention
One aspect of work
One area of self improvement
Easier said than done
This focusing on just one
Theory says
Great gains can be made
In a short amount of time
If we focus on one thing
Set aside distractions
Dedicate our mind
To thinking on one thing
Dedicate our body
To practicing one thing
Theory says
That’s how experts
Become experts
Ignoring distractions
Pushing them
Out of the way
To focus on one thing
For a specific period of time
Each and every day
It has been my experience
Focusing on just one
Is easier said than done
E.A. Fussell
01/12/2019
E. A. Fussell 